Welcome

Congratulations on taking the first step towards feeling more empowered to achieve your goals and dreams and to start on a positive path to growth and well-being.

As your therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change difficult situations of the past, we can work together to better understand and resolve painful challenges in your life. During our time together, we will work to correct long-standing behavior and relationship patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Sometimes this journey involves healing wounds from the past or present; sometimes it is about discovering ways to remove the roadblocks to your full potential. With a new, deeper understand of yourself, your life, and your relationships, we will work collaboratively to find a happier, healthier you.

If you're looking for extra support and guidance through a challenging situation or are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

“Beneath every behavior is a feeling. And beneath every feeling is a need.

And when we meet that need rather than focus on the behavior,

we begin to deal with the cause not the symptom.”

~Ashleigh Warner